Eating mostly healthy most of the time
October 23, 2020
August 21, 2020
August 19, 2020
August 6, 2020
July 30, 2020
Tips for being in and out as fast as possible.
There is no such thing as a “beach body.” If you’re comfortable in your skin, you’re ready for the beach.
Kale, goji berries, salmon, quinoa, dandelion greens, broccoli sprouts… these are just a few of the many foods that have been called “superfoods,” but are “superfoods” real? Read my views here!
Fruity and fluffy
If you’ve never heard of apple butter, do yourself a favor and try it! It has all of the flavor of fresh apples without any of that applesauce consistency – I highly recommend! These Apple Oatmeal Bars are a great way to use apple butter …
This easy, slightly tangy whole wheat summer pasta salad makes great use of vegetables and herbs while they’re in their prime!
Follow the recipe or customize by adding in your favorite vegetables. This is a great way to repurpose leftover roasted veggies!
These caramelized, spiced potatoes are sweet, crisp and so versatile.
Download this video for my tips on how to nutritionally prepare for a religious fast day!
A flaky-crusted, colorful, tart dessert that will put your summer fruit to good use.
When I don’t know what to cook, I make this Herbed Farro and Lentils With White Wine dish.
I’ve finally perfected my peanut sauce, and I’m so excited to share the recipe!
This vegetarian staple just got a fiery upgrade