Recent Posts

Strawberry Lemon Muffins

Strawberry Lemon Muffins

Fruity and fluffy

Are Superfoods Real?

Are Superfoods Real?

Kale, goji berries, salmon, quinoa, dandelion greens, broccoli sprouts… these are just a few of the many foods that have been called “superfoods,” but are “superfoods” real? Read my views here!

How To Make Peace With Your Post-Quarantine Body

How To Make Peace With Your Post-Quarantine Body

There is no such thing as a “beach body.” If you’re comfortable in your skin, you’re ready for the beach.

Apple Oatmeal Bars

Apple Oatmeal Bars

If you’ve never heard of apple butter, do yourself a favor and try it! It has all of the flavor of fresh apples without any of that applesauce consistency – I highly recommend! These Apple Oatmeal Bars are a great way to use apple butter 

Summer Pasta Salad

Summer Pasta Salad

This easy, slightly tangy whole wheat summer pasta salad makes great use of vegetables and herbs while they’re in their prime!

Vegetarian Lo Mein

Vegetarian Lo Mein

Follow the recipe or customize by adding in your favorite vegetables. This is a great way to repurpose leftover roasted veggies!

Balsamic and Maple Glazed Sweet Potatoes

Balsamic and Maple Glazed Sweet Potatoes

These caramelized, spiced potatoes are sweet, crisp and so versatile.

How To Nutritionally Prepare For a Religious Fast Day Video

How To Nutritionally Prepare For a Religious Fast Day Video

Download this video for my tips on how to nutritionally prepare for a religious fast day!

Stone Fruit Galette

Stone Fruit Galette

A flaky-crusted, colorful, tart dessert that will put your summer fruit to good use.

Herbed Farro and Lentils With White Wine

Herbed Farro and Lentils With White Wine

When I don’t know what to cook, I make this Herbed Farro and Lentils With White Wine dish.

Peanut Sauce Tofu With Broccoli and Edamame

Peanut Sauce Tofu With Broccoli and Edamame

I’ve finally perfected my peanut sauce, and I’m so excited to share the recipe!

Wholesome Rice, Beans and Tomatoes

Wholesome Rice, Beans and Tomatoes

This vegetarian staple just got a fiery upgrade