Tag: healthy eating

Are Superfoods Real?

Are Superfoods Real?

Kale, goji berries, salmon, quinoa, dandelion greens, broccoli sprouts… these are just a few of the many foods that have been called “superfoods,” but are “superfoods” real? Read my views here!

How To Nutritionally Prepare For a Religious Fast Day Video

How To Nutritionally Prepare For a Religious Fast Day Video

Download this video for my tips on how to nutritionally prepare for a religious fast day!

Peanut Sauce Tofu With Broccoli and Edamame

Peanut Sauce Tofu With Broccoli and Edamame

I’ve finally perfected my peanut sauce, and I’m so excited to share the recipe!

Wholesome Rice, Beans and Tomatoes

Wholesome Rice, Beans and Tomatoes

This vegetarian staple just got a fiery upgrade

Carnivore-Approved Tofu

Carnivore-Approved Tofu

A recipe that should have been posted a long time ago