Apple Oatmeal Bars
Apple butter enters a Nature Valley bar with all of the crunch and without any of the crumbs.
Eating mostly healthy most of the time
This easy, slightly tangy whole wheat summer pasta salad makes great use of vegetables and herbs while they’re in their prime!
Download this video for my tips on how to nutritionally prepare for a religious fast day!
I’ve finally perfected my peanut sauce, and I’m so excited to share the recipe!
For those (many) times when you need a quick and filling meal
Though dietary choices and body size are often correlated, there is so much more to nutrition than just weight.