Tips for being in and out as fast as possible.
This vodka sauce lasagna with spinach and basil is seriously protein-packed – it contains lentil and brown rice pasta, silken tofu and cottage cheese.
For all of those vegetarians dreading Thanksgiving – I’ve got you 😉 This white bean stew will even make the plates of turkey-eaters!
Kale, goji berries, salmon, quinoa, dandelion greens, broccoli sprouts… these are just a few of the many foods that have been called “superfoods,” but are “superfoods” real? Read my views here!
Apple butter enters a Nature Valley bar with all of the crunch and without any of the crumbs.
Follow the recipe or customize by adding in your favorite vegetables. This is a great way to repurpose leftover roasted veggies!
Download this video for my tips on how to nutritionally prepare for a religious fast day!