Recent Posts

A Tofu-Chickpea Situation

A Tofu-Chickpea Situation

One dish, two food groups

Quick Throw-Togethers for When Cooking in Advance Didn’t Happen

Quick Throw-Togethers for When Cooking in Advance Didn’t Happen

Your nutrition shouldn’t suffer when life gets busy.

Easy Celery and Dill Fish Patties

Easy Celery and Dill Fish Patties

A convenient way to get your protein in

The Case For Carbohydrates

The Case For Carbohydrates

Did you know that you should eat carbs even if you’re trying to lose weight?

Choose Your Own Adventure Vegetable Broth

Choose Your Own Adventure Vegetable Broth

And reduce your food waste at the same time!

Your Grocery Run, Conquered

Your Grocery Run, Conquered

Tips for being in and out as fast as possible.

How to Create Lasting Nutrition-Related New Year’s Resolutions

How to Create Lasting Nutrition-Related New Year’s Resolutions

In 2019, you will actually eat healthier if you follow these tips.

When Yellow Lines Are Meant to Be Crossed

When Yellow Lines Are Meant to Be Crossed

Because waiting for my train became an end-of-semester introspection.

Pumpkin Spice Maple Muffins

Pumpkin Spice Maple Muffins

These will definitely be a fall favorite.

Prepping Yourself for Meal Prepping

Prepping Yourself for Meal Prepping

Why you’ll need to embrace the world of cooking-in-advance and containers.

Almond and Chocolate Chip Cookies

Almond and Chocolate Chip Cookies

You’d never guess they’re gluten-free.