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Want to purchase a taste of Adulting Nutrition? You’ll find that here! 

This workbook contains 59 pages of: 

• Grocery lists, recipes, photographs and menus for three meal-prep weeks (vegetarian, pescetarian and chicken meal preps are included)
• The signature Adulting Nutrition Mix and Match meal prep formula
• Food safety and meal-prep tips
• Tips on how to stock your kitchen for meal-prep
• Blank meal-planning templates
• Grocery list templates
• Self-guided questions to help guide and motivate your meal-prep adventure
• And more!

Price: $29.99