Prepping Yourself for Meal Prepping
Why you’ll need to embrace the world of cooking-in-advance and containers.
Tag: clean eating
How To Get Yourself To Drink More Water
How much water do you drink in a day? If you think you’re drinking enough water chances are you’re not as most people don’t. The recommended daily intake of water is eight eight-ounce cups minimum (that’s two liters). And, for those of you still in the hot, …
Chocolate Chip Banana Heaven
I spent this past Shabbat at Midreshet Harova in the Old City visiting some of my best friends from home (you’re welcome for the shoutout guys 🙂 ). Of course we’re well beyond the point of bringing gifts every time we see each other (I sure hope so …
My Fave Granola
Looking for a perfect addition to breakfast that will keep you satisfied until one o’clock lunch? Or what about a balanced, high protein, mid-afternoon snack to get you through your last few classes (aka that time where you drink coffee like it’s you day job – …
Whole Wheat Challah That’s Better Than Cake
Everyone knows you didn’t actually go to seminary unless you come back knowing how to bake a decent challah. It’s just one of those accepted, basic truths. Besides for the actual mitzvah Jewish women have to bake challah, making challah is a great bonding activity for you …