Tag: dietetics

Whole Grain Blueberry Muffins

Whole Grain Blueberry Muffins

Fluffy and delicious yet still nutritious 🙂

Pumpkin Spice “Cuffins”

Pumpkin Spice “Cuffins”

When cookies meet muffins

From Then to Now: My Personal Fitness Journey and Future Plans

From Then to Now: My Personal Fitness Journey and Future Plans

How the girl who hated gym class learned to love fitness.

Spinach and Pea Pancakes

Spinach and Pea Pancakes

The result of me discovering green pea flour

Your New Favorite Shakshuka Recipe

Your New Favorite Shakshuka Recipe

Perfect for breakfast, brunch or lunch.

There’s More to Nutrition Than Weight Loss

There’s More to Nutrition Than Weight Loss

Though dietary choices and body size are often correlated, there is so much more to nutrition than just weight.

Herbed Brown Rice with Apricots and Mushrooms

Herbed Brown Rice with Apricots and Mushrooms

Make your brown rice more exciting with this delicious recipe!

Summer Zucchini Bread

Summer Zucchini Bread

Take advantage of summer squash!

Pasta with Vegetarian Meat Sauce

Pasta with Vegetarian Meat Sauce

An easy, quick and satisfying meal

Spicy Black Bean Chili with Lentil Rice

Spicy Black Bean Chili with Lentil Rice

A hearty, wholesome, vegetarian dinner

Rosemary Beet and Potato Bake

Rosemary Beet and Potato Bake

Pretty, different and savory…what could be bad?

Blueberry Lemon Pancakes

Blueberry Lemon Pancakes

You can stop searching for a healthy pancake recipe