Tag: journalism

Wholesome Rice, Beans and Tomatoes

Wholesome Rice, Beans and Tomatoes

This vegetarian staple just got a fiery upgrade

Whole Grain Blueberry Muffins

Whole Grain Blueberry Muffins

Fluffy and delicious yet still nutritious 🙂

Spinach and Pea Pancakes

Spinach and Pea Pancakes

The result of me discovering green pea flour

Your New Favorite Shakshuka Recipe

Your New Favorite Shakshuka Recipe

Perfect for breakfast, brunch or lunch.

Chili Lime Tofu Stir Fry

Chili Lime Tofu Stir Fry

For those (many) times when you need a quick and filling meal

There’s More to Nutrition Than Weight Loss

There’s More to Nutrition Than Weight Loss

Though dietary choices and body size are often correlated, there is so much more to nutrition than just weight.

Lentil and Brown Rice Burgers

Lentil and Brown Rice Burgers

Repurposed from leftover lentil rice

Baked Ziti with Spinach and Basil

Baked Ziti with Spinach and Basil

The pasta dish that you need in your life

Reduce Fruit Waste Iced Tea

Reduce Fruit Waste Iced Tea

Because small steps can make a huge difference!