Eating mostly healthy most of the time
Carrots and sweet potato are puréed with ginger, cumin, coriander and coconut milk, resulting in a velvety soup that’s rich in vitamin A.
Apple butter enters a Nature Valley bar with all of the crunch and without any of the crumbs.
This easy, slightly tangy whole wheat summer pasta salad makes great use of vegetables and herbs while they’re in their prime!
Fruity and fluffy
Follow the recipe or customize by adding in your favorite vegetables. This is a great way to repurpose leftover roasted veggies!
Kale, goji berries, salmon, quinoa, dandelion greens, broccoli sprouts… these are just a few of the many foods that have been called “superfoods,” but are “superfoods” real? Read my views here!
These caramelized, spiced potatoes are sweet, crisp and so versatile.
Download this video for my tips on how to nutritionally prepare for a religious fast day!
When I don’t know what to cook, I make this Herbed Farro and Lentils With White Wine dish.
There is no such thing as a “beach body.” If you’re comfortable in your skin, you’re ready for the beach.
Not so nutritious but definitely delicious! This recipe is designed for chocolate and fruit lovers 🙂
Fluffy and delicious yet still nutritious 🙂