Tag: UMD

Spinach and Pea Pancakes

Spinach and Pea Pancakes

The result of me discovering green pea flour

Free Recipes, Mains
Summer Zucchini Bread

Summer Zucchini Bread

Take advantage of summer squash!

Free Recipes, Desserts, Snacks
Carnivore-Approved Tofu

Carnivore-Approved Tofu

A recipe that should have been posted a long time ago

Free Recipes, Mains
A Tofu-Chickpea Situation

A Tofu-Chickpea Situation

One dish, two food groups

Free Recipes, Mains
Pumpkin Spice Maple Muffins

Pumpkin Spice Maple Muffins

These will definitely be a fall favorite.

Free Recipes, Breakfast, Desserts, Snacks
Calories Count, But Don’t Count Calories

Calories Count, But Don’t Count Calories

Why you should focus more on food than numbers.

Tips&Advice, Blog
Meeting Future Me?

Meeting Future Me?

A coffee date with Rachel Meltzer Warren, registered dietitian and nutrition writer.

Blog